Love Your Health & Love Your Life Group and
Love Your Health Individual Services


Love Your Health, Love Your Life & Co-Creation

Zoom Groups

These Zoom Groups are Primarily for

Love Your Health, Love Your Life  & Co-Creation Alumni

(others who attended a similar retreat or program considered)


This additional service provides weekly support for women on their journey to Love Their Health and/or toLove Their Life

Each Week I'll share One of "Victoria's Secrets":

I'll share the practical ways in which I've created and maintained shifts to create the Health and the Life I LOVE!

And I'll facilitate discussions so women can share their paths: their insights, challenges and celebrations,

as the group holds each other in loving light

Throught the magic of Zoom conferencing 

you'll be connected with Women, like you,

who are serious about shifiting 

their health and their lives to a higher level..

We are Women, Unleashing Personal Power, Together!

The Cost is only $20/Session with a 3 month commitment

Sliding Scale Scholarships for Women Diagnosed with Cancer, while funds last

Learn More

Love Your Health Individual Services

Individual services include: 

* 1-hour, Weekly session: in-person or phone or Zoom call 

that includes a Personalized Guide:

  • How to Begin before you Begin
  • What You Want to Add or Increase, Reduce & Eliminate
  • Victoria's How to Love Your Health Secrets
  • Tips to Reduce Stress and Stress-Eating
  • Smart Shopping, Easier Preparation and Creative Cooking Tips
  • and More!

*Daily access to a private Facebook page with 100s of resources:

  •  Meals & Recipes 
  • Educational & inspirational resources
  • Peer-reviewed, evidence-based published reseach
  • Video Messages from Victoria

Contact Victoria to start your individual services

The cost for this service is only $10/day with a 30day minimum
You can add more individual services, with a 1 week minimum

Sliding Scale Scholarships for Women Diagnosed with Cancer, while funds last

[email protected]

Groups


By appoint.


Free Introduction to Love Your Life 

This 1/2 hr free session provides women with an overview of the Love Your Life  and Love Your Health Services and a chance to ask specific questions so we can gauge is this is a good fit for both of us.

Free


Contact Victoria


I believe in the power of Women

I believe in the power of Women's Groups

I believe Women's Groups have the power to Unleash Personal Power

Together We Unleash Each Other's Personal Power

This is the reason all of my services are in groups:

Weekly online or in person groups, 1/2 day - weekend retreats, and our very popular Women's Dances


Love Your Life Coaching facilitates groups and retreats where women join together to unleash personal and collective power

in the company with other like-hearted women who are seriously ready to love their lives more.


Would you like to figure out what you really want and would love, love, love in your life and unleash your personal power?


* These groups and retreats are facilitated so each woman can focus on the areas in her life that are most important.

* I lovingly facilitate our sessions in ways that honor those who are more introverted and need time to process,

as well as those who are extroverted and prefer to process verbally.

I take my job seriously to balance the airspace so each women gets an opportunity to process in ways that are best for them, and

in ways that does not monopolize the group or leave anyone out.

* To honor each type of processing, we will alternate our activities with discussion, quiet time and various exercises.

* There will be dedicated time in-between sessions to visit with others and/or to take time alone to re-energize - whichever is best for you.


Love Your Life & Love Your Health Retreats

These groups and retreats are safe and comfortable spaces with loving women, like yourself.

You won't forget these retreats or these women - These retreats often form communities of sisters/friends.

* We have lots of fun, laughter, singing and dancing too.

* We set up sleeping arrangements to honor those who prefer to go to bed and/or wake early,

and will have a space for those who prefer to stay up late and visit.

* We have floor level sleeping arrangements for those for whose bodies don't appreciate climbing stairs.


These retreats and groups can be the start of the life you love or the nudge you need to love your life more.

Email or call me to set up a time to chat to be sure this is a good fit.