"Victoria's Secrets"

This Quarter's Love Your Health & Love Your Life Focus


Victoria's 

Tai Chi 

Secrets

January - March, 2020

Wednesdays, 1-2pm

This is a unique practice designed to bring together, Soulful Music, 

Tai Chi Movements

and Affirmations that are 

mutually reinforcing. 

The intention is to embed higher self thoughts into our bodies and minds through the messages we hear in the music and the affirmations we speak and to integrate these melodies and words into our bodies through movement.

The Cost is only $20 per Secret/Session

Sliding Scale Scholarships for Women Diagnosed with Cancer, while funds last

Learn More

Victoria's Secrets

Love Your Health, Love Your Life

Zoom Group

January - March, 2020

Wednesday, 3-4 or 7-8m

I'll share 1 Secret each week

I'll share the practical ways in which I've created and maintained "shifts" to create the Health and Life I LOVE!

Throught the magic of Zoom conferencing you'll be connected with Women, like you,

who are serious about shifiting their health and their lives to a higher level..

Shift from making 

New Year's Resolutions

into a New Life You'll Love

The Cost is only $20/Secret

Sliding Scale Scholarships for Women Diagnosed with Cancer, while funds last

Learn More

Victoria's Secrets

Love Your Health, Love Your Life

Demonstration, Co-Creation & Dinner

January - March, 2020

Wednesday, 4:30-6:30pm

I'll share 1 Secret each week 

I'll Demonstrate, We'll Co-Create, and then we'll eat our Co-Creation together!

This group will be held in a comfortable home/kitchen setting with Women, like you, who are serious about shifiting their health to a much higher level.


You are welcome to Zoom-in 

for the demonstration at half price..


The Cost is only $20/Co-Creation

Sliding Scale Scholarships for Women Diagnosed with Cancer, while funds last

Learn More

Groups


By appoint.


Free Introduction to Love Your Life 

This 1/2 hr free session provides women with an overview of the Love Your Life Services and a chance to ask questions

Free


Contact Victoria

On-going


7 to 90-Day

Love Your Health Individual Services

These individual services includes a weekly 1/2 hour Zoom video conferencing, or phone call, and access to a private Facebook page that contains hundreds of resources. 

Each participant can access videos, 100's of posts of meals, recipes and educational & inspirational resources, and peer-reviewed, evidence-based research and published information will also be shared via this private (Facebook. page.

Weekly zoom or phone calls include "Victoria's Secrets" - Love Your Health and Love Your Life tips to help women with shifts toward living healthier and/or time for personalized questions. 

Contact Victoria to start your individual services

$10/day
7 day minimum


Contact Victoria


I believe in the power of Women

I believe in the power of Women's Groups

I believe Women's Groups have the power to Unleash Personal Power

Together We Unleash Each Other's Personal Power

This is the reason all of my services are in groups:

Weekly online or in person groups, 1/2 day - weekend retreats, and our very popular Women's Dances


Love Your Life Coaching facilitates groups and retreats where women join together to unleash personal and collective power

in the company with other like-hearted women who are seriously ready to love their lives more.


Would you like to figure out what you really want and would love, love, love in your life and unleash your personal power?


* These groups and retreats are facilitated so each woman can focus on the areas in her life that are most important.

* I lovingly facilitate our sessions in ways that honor those who are more introverted and need time to process,

as well as those who are extroverted and prefer to process verbally.

I take my job seriously to balance the airspace so each women gets an opportunity to process in ways that are best for them, and

in ways that does not monopolize the group or leave anyone out.

* To honor each type of processing, we will alternate our activities with discussion, quiet time and various exercises.

* There will be dedicated time in-between sessions to visit with others and/or to take time alone to re-energize - whichever is best for you.


Love Your Life & Love Your Health Retreats

These groups and retreats are safe and comfortable spaces with loving women, like yourself.

You won't forget these retreats or these women - These retreats often form communities of sisters/friends.

* We have lots of fun, laughter, singing and dancing too.

* We set up sleeping arrangements to honor those who prefer to go to bed and/or wake early,

and will have a space for those who prefer to stay up late and visit.

* We have floor level sleeping arrangements for those for whose bodies don't appreciate climbing stairs.


These retreats and groups can be the start of the life you love or the nudge you need to love your life more.

Email or call me to set up a time to chat to be sure this is a good fit.